You can play around with this feature until you find the perfect temperature balance for you, with warmer colouring being ideal for nighttime. To modify the temperature you can go to Settings and tap Display & Brightness, with the Night Shift screen providing you with the option to change the screen's colouring. On the same screen, you can schedule a time for Night Shift to turn on automatically and adjust color temperature. Go to Settings > Display & Brightness > Night Shift. Firmly press the Brightness control icon, then tap brightness icon to turn Night Shift on or off.
The two ways to turn Night Shift on and off according to Apple are as follows: Your iPhone and iPad devices offer users a feature called Night Shift, which helps you filter out the blue light by changing your device's screen temperature to a warmer colour. How to turn off the blue light on my iPhone or iPad device Several studies have found that the blue light emitted by our mobile or PC devices often disturbs our sleep at night, despite being harmless for daytime use.Īpp developers and mobile manufactures have been working on this issue to provide mobile users with apps and features that will allow us to avoid interrupting our sleep cycles and relieve visual fatigue by turning off the blue light at nighttime.
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